M-W-F 12:00 – 12:50
Monday thru Friday5:00 – 6:00 and 6:20 – 7:20
Get In Shape, Increase Your Confidence, Lose Weight, Learn Self Defense & Have Fun!
Even improve your self discipline!
Are you:
Motivated to get in shape?
Looking to lose a few pounds?
Concerned about self defense?
Interested in better self discipline?
Stressed out?
Most adults these days are thinking about these things. Most Americans are a little overweight (some a lot). Ours lives are very busy, yet sedentary. We don’t get enough exercise. We have too much stress (which is slowly killing us).
Yet, we always seem to find a reason not to make the time to do something that is important for our health and well being. “I have tried exercise plans, health clubs, gyms and even home workout equipment. I stay with it for a few months and get bored!” Most of us have good intentions. We know we need to exercise. Maybe lose a few pounds. Try to rid ourselves of stress. Get in shape. Look and feel better. BUT…
Somehow it seems everything we try gets old and boring pretty fast. The gym membership gets wasted. The videos you ordered are collecting dust somewhere. How about that exercise machine you bought that turned into an expensive clothes rack (before it ended up in a garage sale).
The adult program at the United Martial Arts Center
But why martial arts? Good question.
I have been training in the martial arts for many years. It seems like yesterday when I started. Time seems to fly by.
For any physical conditioning program to work (mentally and physically) you need to stay with it for extended periods. Problem is…
Most things that adults do to stay trim, fit and feel good are just plain boring. Most of us have bought a one year health club membership and used it for two or three months and never went back. Or that exercise bike or treadmill that became a clothes rack after six months (or less!).
Many send for exercise videos thinking that “well, since I don’t have time to go to the gym, I’ll just work out at home”. Yeah, right!! That one usually lasts less than a month.
Why is United Martial Arts Different?
The answer is simple. It’s fun and it’s interesting. In fact people like our Grand Master and our internationally certified Master Instructors so much that they continually come back. We have been serving the SW Florida area since 1989. We have the right program to fit everyone. Also it’s easy to measure your progress and there is always something new to learn. Martial arts training is one way to meet people who share a common interest. Many friendships that start inside the school spill over into the outside world. Our martial arts school is a like a family – where we work with and support each other.
I personally believe that the best learning atmosphere is a relaxed friendly one. I think that is why we have attracted such a nice following of adults in our program. Men and women who like to learn and train. Enjoy each others company and have ultimate respect for themselves, the instructors and each other.
For more information contact us